Exercise & Cancer Risk: Duke-NUS researchers report in mice and flies that healthy muscle can release extracellular vesicles carrying miR-7a-5p, which slows tumour growth; aged muscle loses this defence, and treadmill/wheel exercise may help restore it. Healthcare Access & Affordability: IHH FutureHealth.Now in Singapore brought 300+ leaders together to discuss a “care stack” approach—people, tech, financing and policy—to tackle rising costs and workforce pressures across the region. Local Health Update: An NEA probe is ongoing after residents reported a gas/chemical smell in central areas; air readings were within usual range so far, with advice to report via myENV/OneService. Men’s Health/Intestinal Bleeding: Singapore actor Richard Low says his hospitalisation was due to diverticulosis with intestinal bleeding, highlighting how the condition can recur in older adults. Public Health & Safety: CNB arrested 100 people in an islandwide anti-drug operation, seizing cannabis, heroin, Ice and ecstasy tablets. Wellness Tech & Care Innovation: Singapore-based RAPIDÈ launches a clinician-led recovery atelier focused on recovery, performance and healthy ageing, while ClearSK promotes non-surgical HIFU options for skin lifting. Policy & Youth Safety: Singapore may block under-18s from social media platforms that fail child safety standards, as Josephine Teo flags tighter protections.